SUNSHINE COAST Inclusive Pickleball
PICKLE PUNCH GROUP TRAINING
MOVE BETTER. Connect more. Rally together.
Why Pickleball?
Pickleball is one of the fastest-growing sports in the world, and it's easy to see why!
It's Fun, social and easy to learn, pickleball can be enjoyed by people of all ages, fitness levels and abilities. The smaller court size and simple rules make it accessible for beginners, while still offering plenty of challenge for more experienced players. Whether you're looking to stay active, meet new people, improve your fitness or simply have fun, pickleball provides a welcoming environment where everyone can participate, connect and enjoy the game at their own pace.
The many benefits include:
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Improved balance and coordination
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Increased mobility and fitness
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Enhanced confidence
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Reduced social isolation
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Improved mental wellbeing
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Better concentration and decision-making
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Increased community involvement
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Opportunities to develop friendships and support networks
The game can be adapted for various ages, abilities and support needs.
Pickleball for NDIS participants of all ages, aged care clients, beginners, families, groups and players wanting to build confidence, fitness, team strategies and connection through sport.
Rally Together - More Than Just Pickleball
What makes Rally Together different is the experience behind the program.
Founder Mark Hine brings more than 20 years of coaching experience across boxing and AFL and is now taking this knowledge to pickleball.
Throughout his coaching career, he has helped people of all ages and abilities improve their fitness, confidence, resilience and performance.
Mark understands that success in any sport is built on strong foundations. The same skills that create successful athletes in boxing and AFL : balance, coordination, agility, reaction speed, teamwork, communication and mental toughness—also play a vital role in pickleball and everyday life.
This unique coaching background allows Rally Together to offer more than just pickleball sessions. Being a support worker also, Mark's Participants benefit from carefully designed activities that help improve:
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Confidence and self-belief
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Balance and coordination
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Mobility and fitness
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Social connection and teamwork
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Focus and concentration
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Physical and mental wellbeing
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Independence and community participation
Whether supporting NDIS participants, older Australians or recreational and competitive players, Rally Together focuses on helping people become more active, connected and confident through enjoyable and inclusive programs.
What is Pickleball?
Pickleball is a fun, social and easy-to-learn paddle sport that combines elements of tennis, badminton and table tennis. Played on a court approximately one-quarter the size of a tennis court, it is suitable for people of all ages, fitness levels and abilities.
Players use lightweight paddles and a specially designed plastic ball to rally over a low net. The smaller court size means less running than tennis, making the game easier on the joints while still providing excellent physical and mental benefits.
Most games are played as doubles (two players on each team), encouraging teamwork, communication and social connection. The rules are simple to learn, and many people are comfortably playing within their first session.
Games are typically played to 11 points and can be enjoyed casually with friends or at a more competitive level for those looking for a challenge. Whether you're aiming to improve your fitness, meet new people, build confidence or simply have fun, pickleball offers an inclusive and welcoming environment for everyone.
Mark: The Heart of Rally Together
Mark is a Level 2 Pickleball Coach recognised by Pickleball Australia, bringing a unique blend of elite sports coaching and deep community support. His journey is defined by a commitment to inclusivity, drawing on years of experience as a Support Worker and a background in boxing to create a high-performance yet welcoming environment. Mark specializes in adapting pickleball to the needs of NDIS participants, aged care clients, and families, focusing on building confidence, coordination, and meaningful social connection through sport.
Autism & ADHD Awareness
We create a sensory-friendly environment that respects individual communication styles. Our coaching focuses on clear routines, visual cues, and social connection that feels safe and empowering.
Dementia-Friendly Sessions
Designed to support cognitive health and physical mobility. We prioritize slow-paced movement, familiar routines, and meaningful social interaction to maintain independence and confidence.
Community Participation
Helping NDIS participants and aged care clients build confidence in public spaces. We provide the support needed to access recreation facilities and socialize with peers.
Boxing-Inspired Fitness Training
Mark’s boxing background translates beautifully to pickleball — footwork, reaction speed, balance, hand-eye coordination, resilience and smart movement.
FOOTWORK • REACTION • COORDINATION • STRENGTH •
Voices of the Rally
NDIS Participant
"Rally Together has been a game-changer for my confidence. The sessions are so welcoming and the coaching is tailored exactly to my needs. I feel like I'm actually getting better at the game."
— Sarah J., NDIS Participant
Aged Care Client
"I love the social aspect of it. It's a great way to stay active and meet new people. The boxing-inspired drills really help with my coordination and balance."
— Michael R., Aged Care Resident
Competitive Player
"Mark's coaching is elite. He helps you see the game differently. I've seen a huge improvement in my footwork and reaction speed since joining the program."
— David L., Pickleball Player
Ready to Rally?
📍 Sunshine Coast, Queensland
Private, group, NDIS and aged care sessions
Whether you're looking for private coaching, NDIS participant sessions, aged care programs, or group fitness, we're here to help you build confidence and connection through sport.